Eating a healthy diet is important for general well-being, but it might be even more beneficial in the prevention and delay of the progression of Alzheimer’s disease. Diet isn’t the only factor in prevention; other things need to be taken into account, such as, genetics, stress, and mental stimulation. Eating these brain foods along with keeping […]
Earlier this week we appeared on a segment of Channel 13 News’ Good Morning Las Vegas. The segment featured local businesses that provide convenient, mobile services for their customers (our portion of the segment starts at 2:58). We are honored to have taken part and we are proud of the services that we are able […]
Now that you’re on the path to a healthier lifestyle, you may be wondering, “How do I incorporate more exercise into my day?” To start, you might want to add 30 minutes of exercise a day to your routine (with a couple of rest days, of course). One of the easiest ways to do this […]
So, you’re interested in a healthier lifestyle? Food and drink are the easiest things to tackle when starting to take steps toward a healthier way of living, but you may be unsure as to how to proceed. That’s okay, we can guide you. You don’t need to follow a very specific diet to the letter. […]
Thoroughly cooking food of animal origin, including but not limited to beef, eggs, fish, lamb, milk, poultry, or shell stock reduces the risk of food borne illness. Young children, the elderly, and individuals with certain health conditions may be at a higher risk if these foods are consumed raw or undercooked.